Carrots
Carrots were orange-colored, tapering roots consumed as vegetables. Carrots were a refreshing and tasty snack that had the potential to be good for our hearts. Carrots, in addition to improving our vision, may aid in the fight against free radicals, which may aid in the prevention of cancer and heart disease. Carrots were strong in vitamins A, C, and K, which have been demonstrated in animal tests to help prevent cancer and heart disease.
Carrots
Chicken
Chicken was deemed the most widely consumed meat, with the average American consuming more than 85 pounds of chicken each year. Chicken was popular among health-conscious people due to its high protein content and low-calorie count. Furthermore, chicken dinners were quick and easy to prepare, and heart-healthy eaters chose chicken over red meat since it has less saturated fat and cholesterol.
Chicken
