Chickpeas
Chickpeas were small, spherical, yellowish seeds consumed as a meal. Chickpeas are legumes that belong to the plant family Fabaceae. They are strong in protein and fiber, making them a nutritious diet. Chickpeas were known by many different names, including gram, Bengal gram, garbanzo, garbanzo bean, and Egyptian pea. Chickpeas have been demonstrated to cut cholesterol and the risk of heart disease.
Chickpeas
Coffee
Coffee was a beverage made from the roasted and pulverized seeds of a tropical bush. Coffee drinkers will be pleased to learn that, in addition to keeping them alert, their beloved beverage provides a variety of other health benefits. According to new research, drinking coffee in moderation can help avoid coronary heart disease, heart failure, and stroke.
Coffee
