Strawberries
Strawberries were a wonderful treat that went well with a variety of foods. It did, however, contain important nutrients like minerals, folate, and vitamin C. Furthermore, the fruit was low in calories and would help with fat burning. Strawberries were fruits that may prevent plaque buildup in the arteries as well as widen them, so preventing health problems.

Strawberries
Sweet Potato
Sweet potatoes were a favorite of many of us, and they were just one of the many exquisite foods available. The sweet potato was not only delicious, but it was also high in nutrients. Sweet potatoes include potassium, which may aid in the maintenance of fluid balance in our bodies. Sweet potatoes may also have the potential to regulate our heartbeat, which is important for blood pressure control.

Sweet Potato