Dragon Fruit
Before you start to get excited and believe that this fruit actually originates from fire-breathing creatures, listen up. The phytonutrients, minerals, iron, calcium, protein, antioxidants, carotene, polyunsaturated fatty acids, vitamin C, and B vitamins it does contain, however, deliver a powerful punch. Wow, bring some of that dragon fruit my way!
Dragon Fruit
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Pistachio
It is green. Yes, I just wanted to clarify that so that everyone understood. Pistachios are really amazing! They are low in calories and abundant in minerals and antioxidants—what a win! These nuts don’t raise cholesterol, but they do promote gut and heart health. Why I haven’t been eating these my entire life is beyond me.
Pistachios
