Ben Zucker – 17 kilos less
The pop singer Ben Zucker has built up a large fan base in Germany. In recent months, however, he has not only undergone impressive changes musically, but also physically: he has lost a huge amount of weight – a success he has fought for with hard work. Zucker now only allows himself sweet treats on Sundays and has developed an extremely disciplined fitness program that he follows consistently. His daily exercises include not only squats and sit-ups, but also rowing 2,000 meters three times a day and cycling 2,000 meters. He also revealed that he already walks 20,000 steps in his apartment in the morning – all while working on emails. Such a rigorous program deserves the utmost respect, and the results speak for themselves. Zucker impressively demonstrates how much can be achieved with discipline and commitment.
Ben Zucker – 17 kilos less
Alfons Schubeck – 25 kilos less
The well-known professional chef, who is celebrated throughout Germany and has even worked for FC Bayern Munich, has declared war on his weight. For a long time, he weighed around 120 kilos and apparently enjoyed his own food just as passionately as his fans. But now the popular chef has lost an impressive 25 kilos – at the age of 71! According to his own statements, he avoided strict diets. Instead, he reduced his consumption of white flour, focused more on vegetables and integrated more sport into his everyday life. The results are impressive: His new, sporty appearance has earned him a lot of admiration – and his new weight suits him extremely well.
Alfons Schubeck – 25 kilos less
